Lymphatic Drainage Using Manual Lymph Drainage Techniques

From ttitd.io
Jump to: navigation, search

Lymphatic drainage refers to a process whereby waste products are removed from the body. This process is done through the lymphatic system, which is connected to every cell in the body. The lymphatic system transports nutrients and removes waste products from your system. Lymphatic drainage is a normal part of the immune system's functions, even though a malfunction in the lymphatic system can result in symptoms like persistent fever, general malaise, headaches, skin rash, skin infections etc..

Lymphatic drainage technique was first described in 1846 by Rev. Dr. J. P. Keeling. Lymphatic drainage is based on the theory that blocking lymph nodes at a particular portion of the human body can be helped to be cleared away by doing a series of compressions on arterialized lymph nodes. This technique has now been applied in a variety of areas of sports medicine, massage therapy and rehabilitation and there has been considerable improvement in the effectiveness of the technique.

The use of the technique is widely employed by physical therapists, massage therapists and other forms of health professionals. Even though the theoretical basis of this technique has been around for over a century, the real application of it is comparatively recent. This is mainly due to the fact that its widespread use among athletes hasn't yet caught up with the mass popularity of other alternative treatment approaches. Amongst other benefits, lymphatic drainage can help improve athletic performance by relieving pain and preventing injuries. Because of this, physical therapists and massage therapists have started using this technique extensively in their clinic.

Lymphatic drainage massage has also been found to have significant impacts on patients suffering from cellulite. There are a number of reasons why this is so. First of all, lymphatic drainage helps to force toxins and other waste products out of the cells, improving their function and so skin tone. Secondly, lymphatic drainage aids in the repair of damaged cells and tissues, thus promoting a significant decrease in cellulite appearance. Finally, it enhances the metabolism of fat cells and improves cardiovascular condition.

To give you a better understanding of how this technique works, I will explain some of the common hand gestures that are generally used during a lymphatic drainage massage. As you will find, the main aim of these hand movements is to increase the mobility of the lower extremities such as the hands and feet. Additionally, the massage strokes used do not cause any discomfort to the patient.

The two main aims of lymphatic drainage and lymphatic massage are to stimulate the immune system and to fortify the immune system. As previously mentioned, lymphatic massage helps to force waste products and toxins out of the cells by increasing the mobility of the upper limbs and hands. This greater mobility allows the massage therapist to access the deeper layers of the skin and to perform delicate massaging strokes that target the problem areas. The end result is a wholesome condition of the skin and a better immune system that are capable of fighting against common health conditions such as:

There are numerous benefits of lymphatic massage. One of its most significant advantages is the ability to improve lymphatic drainage. When lymphatic massage is performed properly, it increases the efficiency at which the body's lymphatic system processes wastes. This results in an increase in the elimination of toxins and a decreased risk of disease. Furthermore, 용인출장안마 a well-performed massage therapy can enhance lymph node functioning and promote the growth of new lymph nodes.

In my experience, manual lymph drainage systems are more effective than electric or mechanical pumps. During manual methods, therapists use their thumbs, fingers and palms to excite the significant vessels and lymph nodes located throughout the body. Due to the resistance offered by the various muscle groups, these strokes are helpful for all areas of the human body, not only the armpits. With this said, you should keep in mind that these techniques aren't acceptable for all individuals with varying health conditions. You should check with your physician before engaging in any type of therapeutic massage.